10.07.2010

Avocado Hummus English Muffin

I love hard salami sandwiches.
I love a good corn dog.
Oh gosh and I love warm delicious chicken pot pie!

but.

There are so many reasons that I have happily been opting for more vegetarian options almost exclusively. and even vegan choices more than half the time! The 'fullness' I feel is pleasant, cravings (for sweet, salty, unhealthy, more) has been slashed! I am more than satisfied and love knowing I am giving my body all the nutrients it needs throughout the day.

Each morning I start with an awesome bowl of steel cut oats, chia seeds, ground flax seeds and almond butter. I truly look forward to it and crave it! Most importantly—it is the only breakfast option I have found that keeps me full until lunch. how great is that!?
And for dinner— This is one of my 'fallbacks' for dinner. An easy option that is satisfying, yummy, and packed with nutrients!
1—toast 100% whole wheat english muffin
2—smear hummus (I made homemade with garlic, basil and sundried tomato)
3—layer roma tomatoes. avocado. spinach. s&p.
4—enjoy!
I also snacked on green grapes and salsa/wholegrain chips. Give it a try and let me know what you think!


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